Last month I tweeted out a poll to see if people on twitter think that there are enough facilities for mental health sufferers. Though the poll didn’t apply to a specific area, it did conclude that 93% of those who completed the poll thought that there were not enough facilities.
Rosie, a 21-year-old mental health blogger from Crewe, said that she received help through child services in 2013 after a 18 week wait. She believes that the situation is reaching a crisis point and that there needs to be more done about it. Rosie’s only option was medication after going back as an adult patient but feels that there should be more easily accessible options for everyone, regardless of whether they have already had help before or not. Rosie took on Cognitive Behavioural Therapy and with this, she has been able to work on her anxiety.
“Without sounding cheesy, it has changed my life. I was so sceptical at first but it really worked. I didn’t like leaving the house before but now I’m at university.” she said. She also said that she believes that mental health facilities are needed more now than ever, even if people are able to access mental health nurses at school if they need them.
Through blogging, Rosie has been able to help people who are facing similar problems she was a few years ago. She’s been able to also meet like-minded people and share the same goal of breaking down mental health stigmas.
Similarly, 18-year-old Chloe from Manchester, said that she thought that more needs to be done about the mental health services available to people. Chloe has been on the waiting list for counselling for almost three years and has been told that she is not a ‘high risk patient’ therefore has to wait leat another year. Chloe believes that there needs to be more services available especially towards the counselling sector so people like herself don’t need to rely on medication. With more services, the stigma of mental health can continue to break down.
You can read both their blogs in the links provided at the bottom of the blog post.
Another blogger, who wished to remain anonymous said that she believes the stigma of mental health is still prevalent. Now 17, she still struggles with her anxiety often up at 3am completing breathing exercises and calming herself down. She said: “To improve mental health services, I think it’s definitely to give the same resources and money that is given to physical health and the same consideration”.
Similar to Rosie’s suggestion, this blogger said that there needs to be done within school personal development focusing on mental health of students as there are always external causes and there can be so much more done.
18-year-old Harriet said that there was an ‘obvious’ lack of resources. Harriet found the child services much better than the adult services. With the lack of funding of adult services, she has only been able to receive six sessions before having to go back on the waiting list. Harriet however believes that the services available are really good and staff make the most of what they’ve got. Harriet has found services such as Samaritans and Kooth have been really helpful but believes staffing levels need to be increased.
All four of these emphasised how they believe that there need to be more services and support available for mental health suffers. With more services, more individuals are able to get the help they need. However, there was someone who said that the mental health services available to them had actually made the anxiety worse.
By talking to someone at the sixth form with many different people around, people they knew, it made it feel more uncomfortable rather than how it was supposed to be. There was not enough support available and he believes that the best tool is to help yourself as nobody knows yourself better than you.
Contact the bloggers I interviewed:
Blog link – https://ourrose.wordpress.com
Twitter – @rosiebsteele
Blog link – https://mysecondattemptthistime.blogspot.co.uk
Twitter – @mysecondattempt